Spectrum Essentials® Decadent Blend Chia and Flax Seed, with coconut and cocoa, brings together the health benefits of Omega-3 and fiber with the flavors you love*. An irresistible combination of coconut with the rich chocolate taste of Fair Trade Certified™ cocoa, this blend is sweet bliss. Try it sprinkled on hot cereals and yogurt, or in smoothies, puddings, pancakes, waffles and baked goods. *These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.